It is that time of year where you want soup and you want butternut squash. One of my favorite soups is butternut squash soup. I created a recipe that does not require you have the one-kind-of-use kitchen gadget of an immersion blender. I have secretly wanted one so I could make this soup but am against single use kitchen gadgets since I only have 5 cabinets in my entire kitchen (but I have tons of windows)!!! I also wanted to make a soup that did not have dairy in it, I am dairy lover and can have it in anything but some of the people in my family who would like it do not so I wanted to create something tasty and dairy free. You can adapt this recipe easily to be vegan if you use veggie stock. [Read more...]
In an effort to have some easy to eat food for my kids when they wake up in the morning I have been experimenting with Buttermilk Pancakes for the last few Sundays. My kids wake up hungry, sometimes because they did not eat that much dinner the night before or they are just starving. Our mornings are pretty hectic (whose isn’t right). Getting dressed, making lunches, and getting out the door on time is complicated thing to do. I needed something to give my kids immediately that I was not making the minute before they woke up. Pancakes were the solution that everyone seemed to love.
Every Sunday I make a large batch of pancakes and keep them in the fridge (or freezer). Each morning right before my kids get up I put a few in the toaster oven to warm them up a little bit, they are not as good when they are right out of the fridge. I am lucky they will just eat them, they have never had maple syrup so they do not know the other ways they can eat it.
Here is the recipe that worked out to be the favorite in our house. [Read more...]
Many of us roast whole chickens and sometimes we even buy pre-roasted chickens at the grocery store when we are busy. In an effort to get the most out of our food and reduce our food waste the best thing to do is make broth. It is much more simple than people think. You do not need buy cartons of broth you can make it yourself and freeze it.
Once you are finished with your chicken for dinner put it in a large pot and cover it with water (depending on how big your pot is and how large your chicken is will determine how much broth you can make). Add a diced onion, 3 chopped carrots, 2 chopped celery (optional, I do not always add celery), 2 clove of garlic chopped, dried or fresh parsley, and salt. Bring to a boil, then lower heat to low and let simmer for at least 3 hours. Since the chicken is already cooked you do not need to do it longer it is just to infuse flavor.
Once the broth is done simmering, take out a large mesh strainer and pour the brother through the strainer. You can go through what you have strained to collect good meat to put into a soup and you can also retrieve the carrots, celery, and onions to add to the soup. [Read more...]
I love spinach. In fact when I was a kid it was tradition in my family that the birthday person got to choose what was for dinner. I often chose steak and creamed spinach (do not judge some of my healthy food habits started young). I still love creamed spinach but I always bought it in a package, you know the freezer one with spinach in a PLASTIC bag! Gross I know but do I love it.
1 lb of organic spinach
2 tbs of organic butter
1 organic onion chopped
1/3 cup of organic heavy cream
1 tsp of nutmeg
In a large pot fill it 4 inches with water and bring to a boil. Remove the stems from the spinach and add to the boiling water. Let the spinach simmer for 4 minutes just until they are limp and dark green. Do not over cook it will deplete some of the vitamins in the spinach. In a separate large saucepan melt butter and add the chopped onion. Cook the onion until it just turns starts to turn brown. Add the spinach and stir together and add cream and nutmeg. Heat for 3 minutes to help thicken the cream.
You can freeze this in a freezer safe mason jar to easily have it as a side any time. Also many people use shallots instead of onions for a richer flavor, I do not because many people in my extended family find that shallots upset their stomach so I never use it.
It is a great side dish with meat meals or it could be one of many vegetable dishes for a vegetarian meal. It takes no time to make.
As World Environment Day worked to make all of us understand around the world food gets wasted everyday. I am starting a new series here of recipes you make to reduce your food waste. American waste about 40% of the food they purchase per year. I am going work to help us reduce that waste. Here is the first of a series of recipes I am going to post on how to reduce your food waste.
I started with my son and my favorite Honey Banana Bread. We love bananas in our house and we have them here all the time but sometimes the temperature or the environment in the house otherwise makes the bananas ripen to fast so I have a need to make something else with them. The other thing we love in our house in yogurt. This recipe also calls for yogurt so it helps us reduce our waste by being able to use two common but perishable ingredients our house to make a great snack or breakfast item (yes, I have had it for breakfast, there are healthier options but….) [Read more...]