Vegan Update… I Am Still Alive

Vegan UpdateI got an email from my mom after I posted that I was going vegan as close to 100% as I could feasibly do living with a family that probably will not do this with me. Her concern was a typical American concern… we seem to think protein is an issue for vegans. Some how the food pyramid has made us all think that meat is the best/main/key/only resource for us to get protein. It is not, and it is not hard to get enough protein.

She also worried that I would be tired or pale. I have to be honest with you I am a full-time working mom with two kids who LOVES writing in the evening so I am tired because of that not because I stopped eating animals (or was eating animals). But I will say I understand her general concern, diet changes can affect your energy level. I am happy to report that even with the baseline contrasts on my level of tiredness I do feel more energized eating vegan.

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