What You Need To Know About Safe Sunscreen and Review Of GoddessGarden

s​afesunscreenIt was a long winter for many people in the country. Many of us were cooped up for a long time but now that the weather is nice we want to get outside and feel the sun on our face… not so fast you need to wear sunscreen, safe sunscreen. You should have been wearing it all winter to be honest but if you have not you really have to now. Goddess Garden is a favorite in our house because all of our different skin sensitivities.

Why is Goddess Garden our favorite sunscreen?

My daughter was our sunscreen guinea pig. I must have tried at least 10 different sunscreens on her in the first few years of her life. Some would not rub in easily, others felt greasy, and a few even irritated her skin (she has the least sensitive skin of the entire family!). Putting sunscreen in the morning everyday was an ordeal there were times where I was basically chasing her around the house. At the beginning of last summer I saw a huge display of Goddess Garden sunscreen and tried it, she said she liked it and every morning when and got it for me to put on her before school and camp! [Read more…]

Poor Air Quality and My Family: Why I Need To Speak Up #MamaSummitNJ

Screen Shot 2015-04-28 at 11.35.06 PMI remember the day my son was given a prescription for his inhaler, I thought he just had an infection. He had been coughing in the morning but otherwise seemed in good spirits. I got a call from school stating they thought he was sick and to come pick him up. As we were waiting for the doctor to come in and examine him I watched his chest go up and down rapidly. As soon as the doctor came in he just looked at him and said “he needs a nebulizer treatment right now. He is working too hard to breathe.”

My heart sank as an asthmatic myself I knew that this could be the first step down a path of lots of good days with no problems and some bad days where it is hard to just play outside. This day was a warm August day with high ozone (poor air quality) and it would be the first of many days that he may not get to play as hard as he wants to. [Read more…]

10 Of The Best Environmental Documentaries #EarthDay

10 Best Environmental Documentaries
When Earth Day falls in the middle of the week it is hard to “celebrate.” One of my favorite ways to honor Earth Day is to learn more and documentaries are a great way to do that. Here are some I recommend you check out.

An Inconvenient Truth. This is considered by some to be the documentary that inspired the climate change movement and others have argued it started the surge in documentary film making. Either way this [Read more…]

The Quest For Natural Beauty With Herban Lifestyle

Herban%20Lifetstyle-22698I am a minimalist when it comes to beauty items. I have a few items that I use regularly and I am particular about which brands I use. When I was given the opportunity to try Herban Lifestyles items I had to make sure they fit into my general requirements for beauty items.

My main beauty items found in my bathroom are:

  • shampoo
  • conditioner
  • facial cream/serum/oil
  • body cream/oil
  • GENTLE exfoliator
  • chap stick (the last time I wore lipstick was my wedding which was almost 10 years ago)
  • In addition to that I have blush, mascara, and two different eyeshadow packs.

Here is my criteria when I search for beauty products: [Read more…]

9 Ways to Reduce Food Waste #NoFoodWasted

NO FOOD WASTEDWith Earth Day coming up this week it is time to tackle to hard topic of food waste. I have written about this topic many times but even I am not perfect. I forget about things I have purchased and had to throw them out before. These are my 9 tips for reducing your food waste significantly.

Menu planning: Some people are able to hang a pretty sign up in their kitchen and map out their entire plan for eating for the week… people who can do that do it already. I am not that person and so are most people. I do a form of menu planning though, I decide [Read more…]