Sometimes you are able to stick to what you believe in and sometimes you don’t. These last few weeks have not allowed me to stick to my vegan commitment or my workout commitment. I blame summer… ok maybe I should blame myself but really summer has not allowed me to stay committed.
When did it start? Vacation… where it starts for most people in the summer. I had a fantastic week off with my family and my husbands entire immediately family. Tons of little kids and great beach weather. You could argue I got excersize carrying children over hot sand dunes but the reality is I did not get the right amount of physical activity that I should have. I layer around as much as I humanly could which is more than I have since my daughter was born over 6 years ago. [Read more…]